New Zealand Green Lipped Mussel - The Super-Food That Is Packed With Vital Nutrients And Is Known To Protect Against Medical Ailments
Green lipped mussel is a super-food that has just lately boomed in recognition based on its capacity to heal and protect the body from several health conditions. The New Zealand green lipped mussel is a shellfish found in the pure waters surrounding New Zealand. Its name originates from the green edge at its dark outer shell.
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What's the Big Deal?
Alright, so why is everyone talking about certain New Zealand mussel? The well-deserved hype surrounding this shellfish is that it contains colossally large amounts of important minerals and vitamins. Zinc, iron, calcium, protein, manganese, vitamin E, vitamin C, vitamin B12 and omega 3 fatty acids all occur natural in this particular mussel.
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As we all know, natural sources are the very best way to get nutrients because the body can use them all and get much more out of each nutrient in comparison to "laboratory produced" nutrients and supplements.
As a matter of fact, it has been shown that New Zealand green lipped mussels possess the right amount of omega 3's and other nutrients to hugely impact joint health and help your body to prevent other health problems.
Here is a list of some of the conditions that can be prevented and healed by regularly taking green lipped mussel:
- Joint Pain
- Skin Disorder
- High/Low Blood Pressure
A Brief History
So how did the world come to know of the benefits of this awesome seafood from New Zealand? It goes back hundreds of years to the native Maori people. They harvested and employed green lipped mussel from the shores of New Zealand for centuries, both as a main food substance and to treat and prevent joint pain.
Researchers examined to see if their claims were at all right. What they found is stunning: rarely, if ever, did the Maori contract joint pain, and much better than that, there were no incidences of recorded arthritis, none at all. This was impressive to say the least, so the researchers continued their scientific studies.
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Their searching led them to the green shell mussel, which the Maori consumed on a regular basis. The high content of nutrients, particularly the omega 3, is what led to such strong joints.
Most of us who are looking at getting healthier through natural foods have heard of green lipped mussel and the benefits behind it. The only dilemma of green lipped mussels is that many people already eat this type of shellfish in restaurants and they don't experience any different.
Most recently, more studies have been done that indicate that this powerful super-food is useful to combat many other health issues, mainly because of its ability as an anti-inflammatory. Because of the growing awareness of the health rewards that it provides, The New Zealand green lipped mussel is growing in international use and exportation. Its total worth as an industry in 2009 was reported to be over $250 million.
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Buying the Right Green Lipped Mussel Brand
As a result of its increasing recognition, there are many brands of green lipped mussel. You have to be careful to find a company that will give you unfrozen and uncooked mussel. Heating or freezing causes the mussel to lose many of its important nutrients. You also need to make sure that it was gathered in a way that will not cause there to be harmful substances like mercury or other toxins in your mussel.
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